Please arrive at least 5 mins prior to the start of the event.
The space is shoe-free, so you'll need to take off your shoes for the event.
Best to wear comfy clothes, but of course any outfit will do.
Mats and yoga-type sitting are provided. Please bring a bottle of water with you.
Please make sure that you keep yourself hydrated on the day of the event and several days after as water helps to process change.
At the event I will guide everything. As always, take what resonates, leave out the rest :)
Location of the event
* Central Glasgow, Finnieston, Ashtanga Yoga The place where the event is taking place is called Ashtanga Yoga. The address is:
Ashtanga Yoga Glasgow The Hidden Lane 1103 Argyle Street Finnieston Glasgow G3 8ND
The Hidden Lane can be found going through a small passage on Argyle Street, more or less between Greggs and Subway stores. Going through the passage you will come to a street with several buildings. The Ashtanga Yoga studio is up the stairs in the yellow house in The Hidden Lane.
Once you pass through the entrance door (right at the top of the stairs) go till the end of the corridor. You'll find us straight away there :)
By car The Google maps app recognises the correct location so just type the address above. On-street parking is available in the area, or go through the passage with your car to park at The Hidden Lane (limited parking spaces available).
By public transport Buses number 2 arrives very close to The Hidden Lane. By train Charing Cross station is the closest (around 12 mins walk).