I have been on several retreats before but this one was the most joyful and fun. Fantastic food, accommodation and company. We went walking, meditated, danced, laughed, built a bonfire and played games. I came home totally relaxed having reclaimed my inner child."
Jo
PAST EVENTS
Create & Rejuvenate Retreat.
Crochet & Relaxation Day.
Killearn, Scotland, 14th March 2020
It was an amazingly relaxing and creative day! Thank you all for coming!
Escape the stress of the city and come join Aga & Rosie in the idyllic Scottish countryside just 30 minutes from Glasgow for a whole day to RELAX. CONNECT. CREATE & REJUVENATE. A day to retreat, unwind, calm and learn something new ❤️
It's time.
It's time you had some time for YOU...
....and sometimes to really unwind and feel the benefits it's good to change our environment, to get away, to ESCAPE!
....escape the ironing pile
....forget the to do list
....to not be reminded the garden fence is still not painted
So let's escape to the countryside.
We deserve to be pampered. To relax in sumptuous surroundings & eat yummy food. To calm our minds and rejuvenate our bodies through the healing power of singing bowls and guided meditation. To try a new skill - crocheting, to get creative in a mindful way or just enjoy the luxury of a whole day away while looking out the big windows of the garden room at the rolling green Scottish countryside over the Glebe to Loch Lomond and the animals grazing outside. Go outside, take a wander, breathe in the air, it's your day.
Date: Sat, 14th March 2020
Time: 10.30 – 4.30 p.m.
Location: Killearn Village Hall
Itinerary for Retreat
This is a loose guide as to the flow of the day:
* 10.30 - arrival, greetings, introduction - what we will do on the day
* 10.40 - heart-opening meditation (15 mins)
* 11 - tea, coffee & mini scones with cream & jam
* 11.15 – Conscious Crochet - 3 levels of circular crochet face scrubbies to get started with
* 12.15 / 12.30 - 1 p.m. - game with crystals and riddles
* 1 p.m. - lunch & optional walk
* 2 p.m. - continue your conscious crochet project (as the idea would be to make multiple and try the different patterns available if you wish or just keep practising with one to perfect your technique)
* 3 p.m. - tea & coffee while finalising conscious crochet face scrubbies and try them out with home made sea salt scrub (and we will demo how to make your own scrub at home!)
* 3.30 p.m. - a deeply relaxing and rejuvenating sound bath
* 4.15 p.m. / 4.30 - finish
Refreshments for the day will be provided by Three Sisters Bake who have a cafe in Killearn Village Hall. They are an award-winning family business where the food is homemade, fresh & tastes fantastic. Food for the day is included in the ticket price and includes mini scones with cream & jam, soup & sandwiches and a selection of homemade tray bakes. Tea & coffee will be available for you to help yourself throughout the day.
PLEASE ADVISE ANY DIETARY REQUIREMENTS WITH YOUR TICKET BOOKING.
Escape the stress of the city and come join Aga & Rosie in the idyllic Scottish countryside just 30 minutes from Glasgow for a whole day to RELAX. CONNECT. CREATE & REJUVENATE. A day to retreat, unwind, calm and learn something new ❤️
It's time.
It's time you had some time for YOU...
....and sometimes to really unwind and feel the benefits it's good to change our environment, to get away, to ESCAPE!
....escape the ironing pile
....forget the to do list
....to not be reminded the garden fence is still not painted
So let's escape to the countryside.
We deserve to be pampered. To relax in sumptuous surroundings & eat yummy food. To calm our minds and rejuvenate our bodies through the healing power of singing bowls and guided meditation. To try a new skill - crocheting, to get creative in a mindful way or just enjoy the luxury of a whole day away while looking out the big windows of the garden room at the rolling green Scottish countryside over the Glebe to Loch Lomond and the animals grazing outside. Go outside, take a wander, breathe in the air, it's your day.
Date: Sat, 14th March 2020
Time: 10.30 – 4.30 p.m.
Location: Killearn Village Hall
Itinerary for Retreat
This is a loose guide as to the flow of the day:
* 10.30 - arrival, greetings, introduction - what we will do on the day
* 10.40 - heart-opening meditation (15 mins)
* 11 - tea, coffee & mini scones with cream & jam
* 11.15 – Conscious Crochet - 3 levels of circular crochet face scrubbies to get started with
* 12.15 / 12.30 - 1 p.m. - game with crystals and riddles
* 1 p.m. - lunch & optional walk
* 2 p.m. - continue your conscious crochet project (as the idea would be to make multiple and try the different patterns available if you wish or just keep practising with one to perfect your technique)
* 3 p.m. - tea & coffee while finalising conscious crochet face scrubbies and try them out with home made sea salt scrub (and we will demo how to make your own scrub at home!)
* 3.30 p.m. - a deeply relaxing and rejuvenating sound bath
* 4.15 p.m. / 4.30 - finish
Refreshments for the day will be provided by Three Sisters Bake who have a cafe in Killearn Village Hall. They are an award-winning family business where the food is homemade, fresh & tastes fantastic. Food for the day is included in the ticket price and includes mini scones with cream & jam, soup & sandwiches and a selection of homemade tray bakes. Tea & coffee will be available for you to help yourself throughout the day.
PLEASE ADVISE ANY DIETARY REQUIREMENTS WITH YOUR TICKET BOOKING.
What we will be making on the day:
❤️ Eco Friendly Face Scrubbies - Conscious Crochet Project ❤️
These days we are all trying to do our bit to reduce waste and be more planet-friendly. There is a range of products that you can make yourself through crochet for daily living that can aid this quest, including face scrubbies. These are reusable, washable, make-up pads that will stand the test of time and be great for your skin too. There will be at least 3 circle patterns to try graded by ability. Don’t worry, there will be an option even if you have never crocheted before.
Included in your kit for the day:
* a 100g ball of Wool and the Gang Buddy Hemp Yarn in either natural or blush pink
* a 6mm crochet hook
* an organic cotton bag to take your scrubbies home in too!
You choose your yarn colour with your booking. The yarn is 45% organic cotton and 55% hemp and so is super eco. Hemp is anti bacterial and so the perfect yarn for this purpose.
The idea is that you can make a few scrubbies on the day and then carry on when you get home too. If you are feeling good with the crochet then you can try the different patterns available & test out your skills.
Your hosts for the day are:
Aga and Rosie
❤️ About Aga:
Dr Aga Religa of Expanding Consciousness – www.Expanding-Consciousness.com
Aga works her magic through her beautiful Himalayan Singing bowls, Koshi chimes and other instruments as well as her own voice.
She has been guiding Sound healing and other related spiritual and life-enhancing activities for over 8 years now, as she can see the wonderful effects of sound and meditation and inner work in her own life and the lives of all the people touched by Aga’s energy work.
❤️ About Rosie:
Rosie Little of Knitting on Cloud Nine – www.knittingoncloudnine.com
Rosie is passionate about the mindful, therapeutic benefits of knitting & crochet and aims to pass on these heritage skills in a modern & accessible way for all ages. Rosie has been teaching these crafts in communities for more than 5 years now, having been a lifelong knitter and self-taught crocheter.
How to book:
Please click on "Book Now" button below in order to book your space (limited spaces available).
Upon booking you will receive 2x e-mails: a confirmation e-mail and a guidelines e-mail to prepare for the day.
See you there!!
xo Aga & Rosie ❤️
7 nights Relaxation Retreat
with Sound healing
* Bonus * 10 Guitar workshops INCLUDED (optional)
Portugal, 1-8th October 2018
Oh the Simple Joys
3 nights Relaxation Retreat (Sound healing-oriented)
Scotland, 1-4th Dec 2017
3 nights Retreat, getting away from it all! ❤️ 1-4th December 2017
Oh the Simple Joys! This is the theme, as in the end everything we do in our lives comes down to the simple things, and those things that bring us Joy! Simplicity is one of the easiest roads to alignment with your True Self. Just Being Yourself is what is so important and yet a bit elusive sometimes. At this Retreat we open the space to be Yourself, especially connecting to the Inner Child and the Sound healing abilities that we all have! ❤️
Each of our retreats is unique and it is always amazing to witness and be part of the special bonds that are created over such a short time as if divinely orchestrated! It just feels like we meet our Soul group on this Earth. We laugh a lot, and we share, and we provide space for a cathartic cry if needed. We invite and open the space for vulnerability and self expression. We invite our Inner Children to play! It feels like Soul family coming together at each retreat... and we LOVE IT! ❤️❤️❤️
About the Retreat and what's included
* All delicious vegetarian (or vegan) home-made meals are provided (pancakes, even vegan ones :) every day for breakfast!!). Any food intolerances please do let us know (we will be asking anyway once you have booked).
Please note the Retreat is alcohol-free.
* Each day we will have 3 hours of Relaxation & Sound healing ... Ahhh.... Peace, Connection, Joy ❤️
We will be doing energy-balancing exercises for body, mind and Soul, and you'll learn of various methods to use at home to be in balance no matter where you are.
* We will have lots of quiet time and also together times with games and laughter.
* We will have times chilling by the fire, listening to music (live guitar by Tony!) or learning about our experiences and sharing wisdom.
* Accommodation : private cottage, only for our group. Log fire, Hot tub (outside), lovely rooms, dining table.
If you're looking for some time away, wanting to de-stress, to leave everything behind for a while, to experience yourself deeply, re-connect with your True Self through meditative times and through the mirror of others, to laugh, to play, to find meaningful connections, to just simply let go at least for a weekend... in a lovely cottage with log fire, hot tub, home-made food cooked for you and some deep relaxation / meditation, with a lovely small group of people.... then this is perfect for You ❤️
Date: 1-4th December 2017 (that's Fri night till Mon morning, or Sun night if you'd like to leave earlier).
Price: £290 per person
We ask for a non-refundable deposit upon booking - £90 (via bank payment).
Receipts for the total payment or each partial payment are available upon request.
Transport not included (please see the notes below).
Location: Beautiful Scottish cottage with log fire and hot tub, 20 miles north of Blairgowrie, Scotland. Directions to the cottage provided upon booking.
Transport: we love to see our participants car pooling! It helps the environment and helps you to get to know each other already a little before the retreat. You can also share the fuel costs if you agree on it. Car pooling can be arranged easily and we will help with coordinating that.
We offer complimentary pick up from the nearest train or bus station if you are travelling by public transport.
How to contact us and book your space:
by e-mail at [email protected]
by Facebook: message Meditation in Glasgow
or simply comment here and we will answer your questions.
We are soooooo looking forward to this Retreat and to meeting you in person dear Soul family!
With much Love and Gratitude,
Aga and Tony ❤️
P.S. Facebook event link: https://www.facebook.com/events/2025204494366347/
Retreats video (for our previous Luxury Retreat) - HAVE A LOOK! :)
Healing through Presence
2 nights Meditation Retreat
Scotland, Sept 29th - Oct 1st 2016
A wonderful 2 nights Retreat in a comfortable Scottish cottage with a cosy wood burner, with Nature walks and amazing views and Heart-to-Heart connections that result in healing and spontaneous Joy!
Included in the retreat:
* lovely comfy cottage with open fire (2 nights, 1 hr drive from Glasgow/Edinburgh, Scotland, UK)
* all delicious vegetarian meals
* morning and evening meditation sessions
* exercises and group discussions that assist healing
* Tibetan Singing Bowls sound bath (both nights) - what an experience!
* Nature walks at any time you like
* round-the-clock guidance, Aga's energetic support and our availability
Please note: transport is not included. Car pooling possible.
Abundance & Joy - Enhance Your Life
5 or 3 nights Meditation Retreat
Scotland, Nov 25-30th 2016
Images from the Great North Lodges website
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A fantastic week in the Scottish Cairngorms in a *luxury* log cottage with a sauna, outdoor hot tub, spa suite with double Jacuzzi, outside bbq hut, a beautiful high-ceiling sitting area with a massive log stove, with Nature walks and views to die for and the connection of Hearts you've always wanted - wow!! If this place doesn't spark your gratitude we don't know what will! Just see for yourself! Now, this is a place to be feeling abundant & joyful! We will be plerking (playing+working) on enhancing your life - what actions, upgrades and changes can you make to live the life you are meant to live? All the exercises will blend with the meditation and relaxation times - a perfect combination to get your mind, body and soul aligned and in a beautiful flow... Ah.... Well, come join us, what are you waiting for?! :) Included in the retreat: * luxury log lodge accommodation (5 or 3 nights, 2.5 hrs drive from Glasgow, Scotland, UK) * all delicious vegetarian meals * morning and evening meditation sessions * daily exercises and group discussions to enhance Your Life * Tibetan Singing Bowls sound bath - what an experience! * Music for Manifesting workshop (for details scroll down to the next event on this webpage) * 2 excursions to nearby Nature sights and/or walks (and there are plenty of walks to go for at any time!) * half-day silent time (x2) * round-the-clock guidance, Aga's energetic support and our availability * welcome gift pack Please note: transport is not included. Car pooling possible. Place:
A phenomenal Log Lodge - Mountain Bear Lodge (of Great North Lodges), in Nethy Bridge, near Aviemore, Scotland, UK Date: 25-30th Nov 2016 (5 nights) or 25th-28th (3 nights) Arrival time: Any time from 5 p.m. on 25th Nov Leaving time: by 10 a.m. on 30th or 28th Price per person (5 nights): Non-refundable deposit of 100 pounds upon booking, full payment 14 days after that or no later than 21st Nov 2016 * double occupancy (twin room or 2-bunk beds room) - 599 pounds * quadruple occupancy (4-bunk beds room) - 499 pounds * couples discount - double room/2 people - 899 pounds * single occupancy (double room) - 759 pounds Price per person (3 nights): Non-refundable deposit of 100 pounds upon booking, full payment 14 days after that or no later than 21st Nov 2016 * double occupancy (twin room or 2-bunk beds room) - 459 pounds * quadruple occupancy (4-bunk beds room) - 359 pounds * couples discount - double room/2 people - 759 pounds * single occupancy (double room) - 619 pounds Payment plans available - contact us for details. Spaced limited so please book as soon as your Heart jumps to "YES"! Do you want to chat with us before you book? Call 07751 061 716 (UK mobile; calling from outside UK call +44 7751 061 716). To book you can also drop us an e-mail at [email protected] or contact us via the Contact form here, and we'll go from there :) I am sooo looking forward to enhancing our lives together! Blessings! Aga (and Tony) |
Meals:
Morning: Self-service breakfast with raw superfoods smoothie (Day 4 Tuesday is Pancake day!!)
Mid-day: Yummy homemade Lunch & raw dessert
Evening: Delicious homemade dinner with a little sweet dessert
Morning: Self-service breakfast with raw superfoods smoothie (Day 4 Tuesday is Pancake day!!)
Mid-day: Yummy homemade Lunch & raw dessert
Evening: Delicious homemade dinner with a little sweet dessert
Meditations, Visulisations, Workshops & Sound healing:
Morning: Morning connection & meditation
Evening: Deep Meditation or Tibetan Singing Bowls & Voice healing/DNA activation Sound bath
Special exercises & workshops:
- Sunday 27th: Music for Manifesting Workshop (scroll down on this page for more details)
- Monday 28th: Visualisation exercise - Manifesting Abundance & Joy
- Tuesday 29th: Vision Board making & energetic charging of the Vision Boards by the group
Sound baths themes:
- Saturday, 26th Nov: Releasing Resistance & Clearing for New Pathways
- Tuesday, 29th Nov: Changing Neural Pathways & Super-charging your flowing on the Path
Original exercises & activities:
Morning & afternoon: writing, drawing, self-work on particular subjects relevant to enhancing your Life
Morning & afternoon: walks in Nature, an excursion to a Highland Wildlife Park (Monday, 28th Nov)*
Free time activities:
Sauna, Hot tub, Jacuzzi, playing games, reading, singing, drawing, dancing, massage-exchange, relaxing by the log fire, listening to music, chatting, making a snowman (prayers for snow sent out), and any other activities that your Heart might desire.
*Ticket price to the Wildlife Park is not included in the Retreat price
Questions?
Call 07751 061 716 (UK mobile; calling from outside UK call +44 7751 061 716).
Contact us via the Web form or at [email protected]. Do you want to learn more about who we are and what we stand for? Go HERE.
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Want to hear about more of our upcoming Retreats?
Past retreats
Workshops
Healing with the Angels Workshop
with a Guided Healing Meditation
Dear Souls,
The Angels and Archangels are offering their assistance & guidance to You, as they are very much coming forth through me now.
In this workshop we will connect with the Angelic Realm, and in particular with specific Archangels, who are powerful beings of light ready to help and guide and heal if we only ask them to! We will learn about several Archangels, the colours and crystals they are connected to, and how to talk to these beautiful Angelic Beings.
W will have a Meditation in which powerful Healing energies of the Archangels, whom we call will come forth to:
* heal (=to realign) ourselves with our True Source
* release any hurts, traumas, fears that we are ready to release, on the Soul, Mind & Body level.
Through that we are benefiting not only ourselves, but also the entire planet and the Universe.
This is a workshop to EMPOWER YOU to connect with the Angelic Realm, without the need for the "middle man" ;)
Date: 19th Nov 2016
Time: 3 - 5.45 p.m. (approx.)
Place: Nurture, 9 Fitzroy Place, G3 7RH (entrance from Sauchiehall Street), Glasgow, Scotland, UK
Energy exchange: £15
Booking is essential as spaces are limited. Please book your space by making a payment by 11th Nov 2016 via bank transfer (contact us for details at [email protected]) or PayPal.
For PayPal payment go to:
https://www.paypal.me/AgaReliga/15
The payment is non-refundable but can be transferred to other classes or workshops.
Tea and biscuits provided during the break.
Any contact us via the contact form (click here) or write an e-mail to [email protected]
We Love You eternally,
Aga and the Angels
Click on the "Buy Now" button to book your space! :)
The Angels and Archangels are offering their assistance & guidance to You, as they are very much coming forth through me now.
In this workshop we will connect with the Angelic Realm, and in particular with specific Archangels, who are powerful beings of light ready to help and guide and heal if we only ask them to! We will learn about several Archangels, the colours and crystals they are connected to, and how to talk to these beautiful Angelic Beings.
W will have a Meditation in which powerful Healing energies of the Archangels, whom we call will come forth to:
* heal (=to realign) ourselves with our True Source
* release any hurts, traumas, fears that we are ready to release, on the Soul, Mind & Body level.
Through that we are benefiting not only ourselves, but also the entire planet and the Universe.
This is a workshop to EMPOWER YOU to connect with the Angelic Realm, without the need for the "middle man" ;)
Date: 19th Nov 2016
Time: 3 - 5.45 p.m. (approx.)
Place: Nurture, 9 Fitzroy Place, G3 7RH (entrance from Sauchiehall Street), Glasgow, Scotland, UK
Energy exchange: £15
Booking is essential as spaces are limited. Please book your space by making a payment by 11th Nov 2016 via bank transfer (contact us for details at [email protected]) or PayPal.
For PayPal payment go to:
https://www.paypal.me/AgaReliga/15
The payment is non-refundable but can be transferred to other classes or workshops.
Tea and biscuits provided during the break.
Any contact us via the contact form (click here) or write an e-mail to [email protected]
We Love You eternally,
Aga and the Angels
Click on the "Buy Now" button to book your space! :)
Music for Manifesting Workshop
Glasgow, Scotland
They say that God spoke a word and the Universe was created. They say Aum is the sound of Creation. They say ask and it is given.
Do you believe you can create things in your life just by expressing your wishes and desires in words? How about sounds in general? Chants, singing, music?
I have had very tangible manifestations in my life just because I said it, chanted it, sung it with a specific energy in mind. I manifested funds for Peru, that basically fell in my lap, how is that for a manifestation? :)
At the Music for Manifesting workshop I will show you how Sound, Music, Vibration is all One, and how you can use this practically, to manifest things in your life. We will also practice how to clear the obstacles that prevent these manifestations.
I will give you specific examples from my own life when I used this technique and things were manifesting as if out of thin air (Peru is just one example!)
We will also chant together, and I will be available to give each of you your own unique channelled song, as I have trained for lifetimes as a sound healer...
There will be a break with tea/coffee and healthy biscuits available.
The Music for Manifesting workshop is offered at a price of £35. Various dates are available, please contact us for upcoming dates. Payment can be made via bank transfer (contact us here for details) or please pay directly via PayPal to an e-mail address [email protected].
Tentative schedule:
*Intro to Sound
*Specific examples of manifestations (from my own and maybe your experiences?)
*Recognising Sound as Vibration within your body (group activity)
Break
*creating sounds for common manifestation (group activity)
*identifying resistance and how to clear it (group activity)
*creating sounds for your own manifestation (individual activity, assistance available)
*conclusions, home play (yes there will be home tasks lol, so you can continue with this work at home)
Could you please bring an instrument if you have one? This will assist us all. Thank you! :)
See you there,
Blessings of the Creator,
Aga (and Tony)
P.S.
Just after the workshop we have a Music for Manifesting follow-up meeting (+3 pounds per person, instead of normal 7)! You can stay on and chant and sing with previous workshop participants and listen to their manifesting journeys! :)
Do you believe you can create things in your life just by expressing your wishes and desires in words? How about sounds in general? Chants, singing, music?
I have had very tangible manifestations in my life just because I said it, chanted it, sung it with a specific energy in mind. I manifested funds for Peru, that basically fell in my lap, how is that for a manifestation? :)
At the Music for Manifesting workshop I will show you how Sound, Music, Vibration is all One, and how you can use this practically, to manifest things in your life. We will also practice how to clear the obstacles that prevent these manifestations.
I will give you specific examples from my own life when I used this technique and things were manifesting as if out of thin air (Peru is just one example!)
We will also chant together, and I will be available to give each of you your own unique channelled song, as I have trained for lifetimes as a sound healer...
There will be a break with tea/coffee and healthy biscuits available.
The Music for Manifesting workshop is offered at a price of £35. Various dates are available, please contact us for upcoming dates. Payment can be made via bank transfer (contact us here for details) or please pay directly via PayPal to an e-mail address [email protected].
Tentative schedule:
*Intro to Sound
*Specific examples of manifestations (from my own and maybe your experiences?)
*Recognising Sound as Vibration within your body (group activity)
Break
*creating sounds for common manifestation (group activity)
*identifying resistance and how to clear it (group activity)
*creating sounds for your own manifestation (individual activity, assistance available)
*conclusions, home play (yes there will be home tasks lol, so you can continue with this work at home)
Could you please bring an instrument if you have one? This will assist us all. Thank you! :)
See you there,
Blessings of the Creator,
Aga (and Tony)
P.S.
Just after the workshop we have a Music for Manifesting follow-up meeting (+3 pounds per person, instead of normal 7)! You can stay on and chant and sing with previous workshop participants and listen to their manifesting journeys! :)
Believe & See for Yourself
Weekend (2 nights) Meditation Get away
Scotland, May 14th-16th 2016
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They say seeing is believing right? Well we think it's the other way round.
We all live our lives through filters called BELIEFS. Whatever life you have right now, it is this way because of the beliefs you are currently holding. We want to help you realise what beliefs really are, how to FLIP them, and how to use them to create theLife YOU WANT rather than observing your life happening to you. No matter you believe in past lives or just this life your beliefs are there NOW, and You and only You can SHIFT them! And we can show you a way to do that. Myself and Tony have completely transformed our lives by using some very simple and effective techniques to change our belief systems and we would like to share them with you. It is our hope that we can inspire you to live the dreams you most desire. So we shall whisk you away to a beautiful log fire cottage in a magical Scottish landscape where we will create NEW and EMPOWERING BELIEFS! (Tip: Nature helps us humans shift beliefs!!). From a very young age we are conditioned with beliefs through our families, our friends, school, etc., and we construct the foundation for our perception of the world. Let's just focus on the NOW, and let's change the RESULTS you're getting in your Life right NOW. How exciting!!! How does it all sound?! :) Well, come on and join us :) Place: A beautiful log fire cottage less than 2 hours drive from Glasgow (car pooling possible). Cottage to be confirmed by 1st May. We always pick comfy cottages in stunning locations with plenty of Nature around. Date: 14th-16th May 2016 (2 nights) Price: Double occupancy - £199 per person Single occupancy - please contact us for details (via Meetup or e-mail [email protected]) Non-refundable deposit of £99 upon booking. Balance due by 14th April. If you have attended any 3 previous Meditation Retreats with us your 4th one and beyond is 5% OFF the stated price :) We appreciate your contribution you see :) Transport not included. Car pooling possible (with agreement about fuel costs sharing). No previous meditation experience necessary. All meals are vegetarian. No alcohol consumption during the stay. Cottage: bed linen and towels usually provided. Please let us know if you require a room on the ground floor. Questions, conversations, games highly encouraged! :) We are sooo looking forward to CHANGING BELIEFS together! :) Love and Heart-to-Heart Hugs (those are Life-changing too!). xx Aga and Tony Expanding Consciousness P.S. Any questions please contact us via our Contact form here or by dropping us an e-mail at [email protected] |
Our previous Meditation Retreat in Dumfries was Amazingly Loving, Joyful and Peaceful all at the same time :)
Tentative schedule Day 1: Meet and greet :) @ Heart-Opening Meditation # Talk & discussion - what are beliefs? Lunch * Nature walk ^ Exercise - what Beliefs do you hold right now? Q&As, sharing # Talk & discussion - Beliefs FLIPPING (talking from experience) ^ Exercise - Belief shifting method 1 Delicious vegetarian dinner *Star gazing walk @ Relaxing Tibetan Singing Bowls Sound immersion - changing Beliefs by Sound. NOTE: Aga's singing/chanting has sound healing properties assisting for energetic CHANGES to take place, and through that raising the frequency of physical results in your Life = happier, more fulfilling Life. Day 2: Delicious breakfast @ Morning breathing and grounding exercise ^ Exercise - Belief shifting method 2 * Nature walk Tasty lunch ^ Group exercise and learning from others ^ Exercise - Belief shifting method 3 Personal time, sharings, games A scrumptious vegetarian Dinner ^ Creating your Visual Manifestation board - LIVING the Life You WANT Dessert @ Visualisation meditation - BEING the BEST version of YOU Extra: 1-to-1 personal consultation with Aga included (15 mins per person) if that's what your Heart desires. Testimonials from previous Weekends away: "A Big Big THANK YOU for everything I have experienced over this weekend. Has been a great time and I hope you feel the same. I will never forget to breath from my heart and connect myself to the Mother Earth and Father Sun. This retreat has just changed my life forever..." Georgiana "I have been on several retreats before but this one was the most joyful and fun. Fantastic food, accommodation and company. We went walking, meditated, danced, laughed, built a bonfire and played games. I came home totally relaxed having reclaimed my inner child." Jo Book your space now by making a deposit (£99). Woohoo!! :)
The balance of £100 by 14th April. |
Awareness & Mindfulness
Weekend (2 nights) Meditation Retreat
Scotland, March 5-7th 2016
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Awareness & Mindfulness-enhancing Weekend Meditation Retreat is on the weekend of 5-7th March, 2 nights, from Sat morning till Sun 6th evening or Mon 7th morning (whatever leaving time suits).
Included in the retreat: * accommodation (2 nights, up to 2 hours drive from Glasgow) * all delicious vegetarian meals * morning and evening meditation sessions * Tibetan Singing Bowls sound bath (Sat eve), * half-day silent time * round-the-clock guidance, my energetic support and availability Open for beginners and advanced. Each retreat has a different theme and this one in February is Awareness & Mindfulness. Location:
a log fire cottage of high comfort and quality less than 2 hours from Glasgow. See the photo collage below from our previous retreat in Dunkeld. Price: We offer an early bird discount if paid in total by 31st Jan = 159 pounds per person, all inclusive, double occupancy. Otherwise the price is set for 189 pounds all inclusive, double occupancy. Deposit of 90 pounds upon saying yes to your enhanced growth and development! :) or by 10th Feb. Balance due 20th Feb 2016. Single occupancy possible (contact me for details please). RSVPs close on 20th Feb 2016, so please book soon! Contact us at [email protected] or via the Contact form here to book your place, and we'll go from there :) Transport is not included but when required we car pool and share fuel costs. All this sounds good? We'll be delighted to have you! :) Please let me know, and if you have any questions we'll happy to answer them (contact us) Love and Fun and Awareness and Mindfulness :) Aga (and Tony) |
Tentative programme:
Day 1 * meeting up - 8 a.m. * drive to the cottage location * stop on the way for morning Alignment with Source connection * Nature walk Lunch (picnic style) * arrival at the cottage * welcome & exercise 1 * personal time Dinner * Heart-opening Tibetan Singing Bowls and Voice sound bath Day 2 Breakfast (self-prepared, healthy shake prepared for you) * morning Alignment with Source connection * exercise 2 * silent half day (morning) - personal time lunch * Nature walk * exercise 3 * personal time Dinner * evening meditation - expanding Awareness Day 3 - early morning departure Please note the programme is subject to changes as directed by Spirit, and possibly the weather! ;) |
Listen to Your Heart Meditation
Weekend (3 nights) Meditation Retreat
Scotland, Jan 15th - 18th 2016
Wow, what a time we've had. Winter wonderland landscapes and full alignment and connection to our own Hearts and the Hearts of all co-participants!
We had meditations, exercises, snow walks, chanting, Singing Bowls evenings, vision boards making, and so much more!!
Listen to Your Heart Meditation Retreat has already helped all of the participants lead a more Joyful life, that is more aligned with their Soul's purpose!
A Big Big THANK YOU for everything I have experienced over this weekend. Has been a great time and I hope you feel the same. I will never forget to breath from my heart and connect myself to the Mother Earth and Father Sun. Georgiana
Thanks for the love guys. From the Heart. Julie xx(())xx
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Place:
a beautiful cottage with log fire, at Loch Katrine with nature all around.
What was included:
- accommodation in a beautiful house (double occupancy or single occupancy - please contact me for single occupancy details)
- all delicious meals
- morning guidance
- day personal/spiritual Heart-opening techniques
- evening Consciousness-expanding meditations
- Tibetan Singing Bowls Sound bath healing session (with voice activation)
- Silent half day
- connection-inducing Nature walks
JoyFUL meditation Retreat in Portugal!!
October 21-27, 2015
(scroll down for details)
"Portuguese beach Algarve" by Ricard12 - Own work. Licensed under CC BY-SA 3.0 via Wikimedia Commons.
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What was included:
*stay in a beautiful villa with private pool (sharing a room) *Lovely food bought locally *sound bath with singing bowls and DNA activation *connecting-to-the-Source meditation in the mornings *evening meditations/relaxations *silent half-day *games and all the SUN and FUN we can have *surprise event at the end of the retreat *1-day trip to a location of choice (within 100 km radius) *transport to/from airport in Portugal |
"Praia da Marinha (2012-09-27), by Klugschnacker in Wikipedia (86)" by Klugschnacker - Own work. Licensed under CC BY-SA 3.0 via Wikimedia Commons.
"Pastando. Lagos, Portugal" by Lacobrigo - Own work. Licensed under CC BY-SA 3.0 via Wikimedia Commons.
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Let it go, let it flow... Health, Joy, Relaxation afternoon workshop
May 2, 2015
#rawfood #InnerChild #singingbowls #Glasgow #Scotland #meditation #release #programming #beliefs #letitgo #letitflow #workshop
We had so much fun in Sicily!! Take a look at the Facebook photo album :)
Inner Child Retreat - Sicily, Italy
October 4th-11th 2014
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What we experienced during the INNER CHILD retreat: * Meditation - various guided ones with the Energies of Source, of Love & Light (the intention is always the HIGHEST GOOD) * Relaxation - by our villa's SWIMMING POOL, WALKS, general chill out :) * Healing & Alignment - SINGING BOWLS sound bath, superb!! * Delicious Food - breakfast and dinners by our OWN CHEF * Sightseeing - a tour to the southern parts of Sicilly * Beautiful Accommodation - in an alluring villa all for us * Various Activities - games, exercises, general FUN! It was a fantastic retreat!! The playfulness, curiosity, freshness of the perspective of Your Inner Child has changed and enhanced our lives! 
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