Sound baths - what can they do for you?

You might've heard about Sound baths or you might've not.

Let me tell you a little bit about Sound baths.

First you get to the space and possibly, no matter if you've never participated in a Sound bath before or you have done one many times, you feel a mix of excitement, hope, expectation, nervousness, even fear on occasion.

Then you realise that actually now that you sit there, on your mat, listening to the introduction, that something drew you to a Sound bath for a reason. 
A reason or many reasons...

As you start to surrender to the guided words, the breath, the moment everything calms... including your physical body, which relaxes further and further into the now.
The sounds start to flow and there is an underlying energy of them all - that of returning you Home, with the capital "H" because it's about your Home inside. 
Sometimes the journey is lighter, sometimes there is a bit of resistance, everything depending on how much there is to change, how much clearing is required, how much you're letting go of and how strongly you're holding onto things; how willing you are to surrender... but in the end you get there - the blissful feeling of everything being all right, everything being as it should be, just right. In that moment there is just the Home and there is everything else around you that you feel is Home too. 
And you breathe and you just BE in the blissful moment of the eternal NOW - a feeling that can only be experienced and can never be exactly described.

Each Sound bath experience is unique, no matter how many times you've been to such event or listened to a Sound bath online. Come with an open mind, open heart every time, no expectations. In this way you'll have the best experience of all = being in the moment.

If you'd like to participate in the Sound baths guided by me you are welcome to join:
* in-person Sound baths in Scotland (Glasgow, Bellshill, Oban): In-person Sound healing
or
* online Sound baths (every Friday): Online Sound healing

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I'm looking forward to connecting with you when we do.
Much Love,
xo Aga