About the Sound bath Guided Relaxation and Sound healing bath with beautiful live sounds of Singing Bowls and other healing instruments!
We will speak about Spirit Guides prior to the Sound healing experience. The Intention setting will help you to focus your energy for the event. After that the Sound bath begins with a Guided Meditation & Relaxation to help put your body and mind at ease and activate your Soul's energy. The Sound bath is an experience that cannot really be described. You will find out for yourself :)
Guidelines - please read Current government guidelines:
Please bring and wear a mask at the venue. When you sit down on the mat you are welcome to take it off.
The mats are spaced at 2 metres, so that's the physical distancing in place.
Please bring your own yoga mat (or a blanket for the floor), cushion and another blanket to cover yourself.
Guidelines about the Sound bath:
Please arrive at least 5 min. prior to the start to get settled.
The space is shoe-free and we'll be sitting down on mats or cushions, so you'll need to take off your shoes for the duration of the event.
Best to wear comfy clothes, but of course any outfit will do.
Please bring a bottle of water.
Please make sure that you keep yourself hydrated at least on the day of the event and several days after the event as water helps to process the energetic shifts.
At the event all to do is to relax and breathe and I will guide the rest :)
Location of the event
* Central Glasgow, Kelvinbridge, Yoga Meditation Healing The place where the Sound healing bath is taking place is called Yoga Meditation Healing. The address is:
Lansdowne Crescent is just off Great Western Road. Once you find number 4 please ring "Yoga Meditation Healing" and I will buzz you in. The space is in the basement, so please take the stairs down to the lower level and you will find yourself in the The Yoga Meditation Healing studio.
By car The Google maps app recognises the correct location so just type the address above. On-street parking is available in the area (free after 6 p.m.).
By public transport Buses number 6 and 6A arrive almost at the location (Lansdowne Crescent bus stop). Kelvinbridge underground is 3 mins walk from Yoga Healing Meditation. By train Charing Cross station is the closest (around 17 mins walk).