About the Sound healing bath The event is meditation/concert-style in a comfortable space. You're welcome to either sit up or lie down for the duration of the event.
After the initial introduction the main lights go off leaving some dimmed lighting in the room. All to do is to relax and breathe, and you can follow my Guided Meditation or go on a journey of your own.
After that the Soundhealing part starts, and it is more of a self-journey. I speak or chant guidance sometimes during the Sound bath, but of course it is up to yourself if you listen and follow it actively.
I always say take what resonates, leave out the rest :)
What to know for yourself ***PLEASE READ***
Please arrive at least 5 min. prior to the start of the Sound bath.
The space is shoe-free, so you'll need to take off your shoes for the Sound bath.
Best to wear comfy clothes, but of course any outfit will do.
You're welcome to either sit up or lie down for the duration of the event.
Please bring a mat and a blanket (and a pillow if require it). This is to make yourself comfortable lying down throughout the Sound bath. Please bring a bottle of water for your own convenience.
At the Sound bath all to do is to relax and breathe and I will guide the rest :)
Please make sure that you keep yourself hydrated at least on the day of the Sound bath and several days after the event as water helps to process the energies of the Sound bath.
Location of the event
* Wishaw, North Lanarkshire
The place where the Sound bath is taking place is called Awaken. The address is 41 Stewarton Street ML2 8AA Wishaw, North Lanarkshire.