About the Meditation & Inspired Discussion Class Afternoon class, non-formal and friendly with an Inspired Discussion and Meditation to come together, share inspirational ideas to lead a better life and help you relaaaaaax :)
You are welcome to drop-in to either Tuesday (1 p.m.) or Thursday (1.45 p.m.) afternoon class.
What to know for yourself
Please arrive a few minutes before the class so we can start on time.
We'll be sitting on chairs during the discussion; during the meditation you can continue to sit up or you can also lie down - please bring a blanket or mat if you'd like to lie down for the meditation.
Any outfit will do.
At the event all to do is to relax and breathe and I will guide the rest :)
Location of the event
* Uddingston Community Centre, Bellshill Rd, Uddingston, Glasgow G71 7PA The Google maps app recognises the correct location so just type the address above. Free parking spaces are available at the car park right next to the Uddingston Community Centre or you can also park on the road.
We are in Room 3, which is to the left as you enter the building. Follow the corridor and the room number will be indicated on the door.