Quick 7 Chakras overview

Energy centers – chakras – what are they? How do we work with them?


Chakras – In Sanskrit cakra, "wheel"; are energy points/nodes/vortices (or however you see them!) in the energetic body that are very much connected to the physical body (as All things are connected).

Various chakras vibrate at various frequencies, hence they are depicted in specific colours and can be affected by energy in every form.

Chakra healing can be done by yourself and healers through sound-less energy exchange, and/or by using colours and sounds (vibration = colour = sound).

There are maaaany chakras, however the 7 that are within the physical body are the most known ones and most worked with:
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• Crown chakra – top of the head; point of Source energy entry into the body; connection to Infinite Source; Psychic faculties become more active and developed while working with the Crown chakra

• 3rd eye – centre of the head; allows for psychic vision, can be used for visualisations to create a “future” outcome in your life so the imagination can be realised

• Throat chakra – centre of the throat; expressing yourself to the outside world (in a sound-assisted way and all other ways), communication with others and yourself

• Heart chakra – centre of the chest at the height of the physical heart; I believe the seat of the Soul, centre of creation, also it is where creations in your physical life come from, expressing Love to yourself and others

• Solar Plexus – just under the ribs, solar plexus area; your personal power centre also called your personal Sun, self-confidence and how you show and express yourself in the physical world, a “feeling” centre of the energy of others and our surroundings 

• Sacral chakra – more or less in the belly; your creativity centre, self-expression, artistic expression of any kind, ideas and inspirations realised, sexual expression

• Root chakra – base of your spine; connection to the physical world, grounded, basic needs in the physical world (that allow you to live here physically), connection to Mother Earth, sexual energy