Expanding Consciousness
  • Home
  • 1-to-1 sessions
    • Life Guidance
    • Sound DNA activation & Light codes upgrade
  • Group sessions
    • Sound healing
    • RISE Community
  • About
    • Heart-warming testimonials
  • SHOP
  • Contact
  • More...
    • Retreats
    • Ascension Blessings
    • Blog
    • Online Guided meditations
    • Heard Seen Felt
    • Vibration as Words
    • Vibration as Images
    • Downloads
    • Links

How the only way forward is together (lone wolf way is not always the best way)

7/6/2020

0 Comments

 
"I just need to do everything by myself. I CAN do everything myself and I can do it BEST. Nobody else knows what I am thinking, nobody can design it or phrase it or edit things exactly as I want. Team work is not for me, it's all just a mess in the end and double the work. I love to be by myself anyway, who needs people... Community? Absolutely not for me."

Does this sound familiar? 

Well, this and so many more things used to be my reality.  However I am changing my mind. Why? Because I have seen the power of team work in action, because I have seen how community can help and change things, in a single person's life and the collective. I have seen great life shifts happen - first hand - to me, just because I asked for help, I reached out, I asked for assistance!!

I used to be the lone wolf type (I used to call it lonely wolf, which is kind of appropriate as well, don't you think?).
Don't you get lonely, don't you get tired of not being able to trust anyone to do things properly? Well, I did! I got tired of that lone wolf life...

I decided things are not working for me, not exactly going the way I wanted them to. I saw others being supported and reaching new heights - with the help of their community or a team or simply family that they would trust and allow them to help.

As reluctant as I was to the idea of leaving the lone wolf life behind I decided to give it a go. After all, what did I have to loose? Things could only get better.
And you know? I asked for help and it was given!! I feel so much more supported, I feel like I have a "community chair" to fall back on. Not only that, I am being cheered on along the way, I started acknowledging my progress and I am not so hard on myself for any failures (if there is such thing as failures).

Could this work for you? Why not try? If things are not working one way you have to look for other ways, other solutions!
Try allowing other people more into your life. Open up!
It doesn't mean you can't spend time by yourself. Of course you can, but it will be so much more satisfying! Speaking from my own experience here!

Give it a go, join a group, allow another to help and maybe by being helped or cheered on or celebrated you help others do the same! You might find that the very notion you resisted, meaning having people around you, supporting you, helping you, celebrating you - is the very thing you need!

Join any community, group, team, ask for help.

Love always,
xo Aga
​
​Why not join our RISE Community - our beautiful new shiny initiative of a Heart-connected Community. Click on the "RISE Community" button to learn more about this lovingly supportive and consciousness-raising group.

RISE Community
0 Comments

Fearless...

3/23/2018

0 Comments

 
In my dream….

There were lots of people of various nationalities, and everyone was afraid of one man - a well-built individual with fair hair and lightly-coloured eyes was spreading fear in each person’s mind. I could see that all were afraid of him, and some were even physically kicked or punched by him. The fear-seeding man then came up to me, and in that moment I realised he was FEAR himself, fear personified!
​
In contrast to other people in the place I was not afraid. I was waiting for him to change into a terrifying monster, so that I would start feeling fearful like the others, but the man remained in his form. He looked at me and we both knew that from this point onward I wouldn’t feel the fear in the same way. He announced that from this moment he would work with me, so that I would stop feeling fear in my life all together…
 

Signs and messages are EVERYWHERE

Two days later I was on a long-haul flight from Japan remembering this dream and I was thinking about its significance and changes since. “Am I really working towards releasing fear and worry from my life all together?” I asked myself; and got the answer almost straight away! In a magazine that I was looking through at the time was a whole-page image and this word was simply jumping out at me!
Picture
Fearless... and Bourne.... it was about the Bourne movies, but to me the message was "Fearless is born"!
​Writing this not even a week after I first had the dream I must say that it’s not that I don’t feel any fear, or have no muscle tension or have moments of fleeting worry. I feel the difference energetically though, and I feel that my world, and my whole physical body (and the emotional and mental bodies) are adjusting to the energetic shifts having taken place in my dream time (*and as I was writing this I looked up and a beautiful rainbow appeared up in the sky, which means that it is indeed so and that I have the blessings to go on!).
​
Picture
The Lovely rainbow as I saw it from the train I was on while writing this post.
Fear is lack of love, lack of clear feeling.

​I am not sure how long it will take for me to feel completely fearless, but I know that is already a reality for me, a tangible one that I’m catching up to.
Have you ever heard the acronym for FEAR by the way? Some very wise person once said FEAR simply stands for False Expectations Appearing Real! How amazing is it to realise that all things that we fear are simply trains of thought that when discarded will simply not bother you and they will not come true!  
How many of your feared situations have actually come to be, how many of the feared self-predictions have you ever seen happen in your life? Chances are very little to none of them!!
Picture
Has worrying ever changed or helped you in changing a situation? Paraphrasing Einstein you can never find a solution focusing on the problem! Worrying is exactly that - focusing on the problem, and the energy of the problem, instead of possibilities and solutions. Change your focus from fear and worry to finding a solution. Become a possibility-oriented person, a there-is-always-a-way person. Marie Forleo – a successful entrepreneur says “everything is figuroutable”. Hasn’t it been the case in your life? You’re still alive and reading this, right? 😊
 
Face your fears and see them for what they are – simply not true, as in not true to what is in your Soul, and what energy your Soul represents. Fear and worrying comes from not seeing the Truth of your situation, the light of your Soul, the True meaning and reasons for situations and happenings in your life.
 
​
When you find yourself worrying....


Ask yourself this:

“How are you seeing this my Soul?”

“What would Love do?”


 
And if all this “explaining to yourself” doesn’t help, just feel the fear and do it anyway. What’s the worst that can happen, or maybe what’s the best that can happen?
 
Here is to your True Self.
 
With all my Love,
Aga et al.
0 Comments

Quick 7 Chakras overview

2/8/2016

0 Comments

 
Energy centers – chakras – what are they? How do we work with them?


Chakras – In Sanskrit cakra, "wheel"; are energy points/nodes/vortices (or however you see them!) in the energetic body that are very much connected to the physical body (as All things are connected).

Various chakras vibrate at various frequencies, hence they are depicted in specific colours and can be affected by energy in every form.

Chakra healing can be done by yourself and healers through sound-less energy exchange, and/or by using colours and sounds (vibration = colour = sound).

There are maaaany chakras, however the 7 that are within the physical body are the most known ones and most worked with:
​
  • Crown chakra – top of the head; point of Source energy entry into the body; connection to Infinite Source; Psychic faculties become more active and developed while working with the Crown chakra

  • 3rd eye – centre of the head; allows for psychic vision, can be used for visualisations to create a “future” outcome in your life so the imagination can be realised

  • Throat chakra – centre of the throat; expressing yourself to the outside world (in a sound-assisted way and all other ways), communication with others and yourself

  • Heart chakra – centre of the chest at the height of the physical heart; I believe the seat of the Soul, centre of creation, also it is where creations in your physical life come from, expressing Love to yourself and others

  • Solar Plexus – just under the ribs, solar plexus area; your personal power centre also called your personal Sun, self-confidence and how you show and express yourself in the physical world, a “feeling” centre of the energy of others and our surroundings 

  • Sacral chakra – more or less in the belly; your creativity centre, self-expression, artistic expression of any kind, ideas and inspirations realised, sexual expression

  • Root chakra – base of your spine; connection to the physical world, grounded, basic needs in the physical world (that allow you to live here physically), connection to Mother Earth, sexual energy


0 Comments

"We are aware of each and every one of you reaching upwards"

1/9/2015

1 Comment

 
"We can come through you only when we set up frequencies that can match yours and thus open the doorway. We only see and hear you when we adjust our frequencies in a way that makes your universe visible to us. When you reach upward, asking for a guide, you change your energy and become visible to us. Your intent to go higher is very visible in our universe, and we are aware of you as you reach upward. Even when you become visible, we usually do not see you as you see each other. We perceive you as moving energy patterns, colors and harmonies. We perceive your world as moving harmonics of energy and life-force. When you request a connection to us, we begin to set up matching frequencies in our dimensions to make it possible."

Excerpt from "Opening to chanel" by Sanaya Roman and Duane Packer

#Highlevelguides #Energy #Intention #Orin #DaBen #Openingtochanel 
1 Comment

Leaving umbrella's safety

10/21/2014

2 Comments

 
We were somewhere in an unknown place, with my family (3 plus me) and one more person. We were hiding, crouching, and one of us was holding a huge umbrella.

We all knew they were landing, we wanted to hide under the protective umbrella, as if it could make us invisible. It was obvious we could be clearly seen.  They landed, accompanied by bright lights beings started stepping out of the ship. All we could do is imagine what was going on as we could only see some of the light seeping through the space between the umbrella and the ground.

All five of us were in fear, but in one spur of a moment my feelings completely changed. I have suddenly felt this unexplained powerful urge to leave the umbrella’s safety and run to them. “I don’t know why, I have to go. There is nothing to fear!” I shouted, and left from under the umbrella.

I faced a huge grey open space, and what I saw was a line of various people and beings just walking up and down with certain distances from each other, as if walking on an invisible road. Some looked at me when passing by me, but most didn't. I remember a man with very dark hair (almost Ken-like looking), and a woman, casually dressed. Walking before her in line was a thin grey being with huge dark eyes and small face features. The Beings’ posture was fragile, with slightly rounded shoulders. I followed my impulse and in a sudden outburst of emotions I hugged the grey passer-by, and it felt like the Being was familiar, though they themselves were very surprised at my unexpected act. It wasn't unwelcome.

What happened in between this moment and the next I am really not sure of, I might've forgotten.

The next thing that I can remember and clearly see in my mind is a grey Being doing what I thought was energy scanning on my torso. There might've been more Beings I feel. As the moment of that scanning became one of the most tangible sensations I ever had in a dream I surrendered to it completely at first.

Do you know when a dream feels so real that you just can’t deny it was a dream? When you can touch or taste or feel something so powerfully that you are sure it happened in the physical reality as well? This is how that moment was. It was as if I was in between the dreaming and waking state.

All I could feel was the biggest surge of energy coming through that Being’s hand… My whole stomach and the solar plexus area was experiencing such a heat that it felt on fire, and my muscles experienced the most amazing relaxation state. Following that I remember hearing and seeing myself being upgraded. I heard something about my eyes and my ears being upgraded - a scene somewhat from a science fiction movie with a mysterious voice reporting the progress of the updates’ completion stages. My whole body was raised in the air and all of it was being upgraded. I could observe that from outside of my body but at the same time I knew it was happening to me.

Thoughts of fear and insecurity have suddenly entered my mind. What if all this is harmful, and that I'm being implanted chips of some sorts? I thought “this is just my ego... but what if it’s not”. I asked my Guides and Angels to later help me remove any implants if this process is not for my Highest Good. It’s as if I wanted to be upgraded but had the nagging fear jumping around in my mind at the same time… I hope the process was good, and that it was completed, as I don’t remember anything else.

I woke up with a shock of the dream fresh in my mind, and most relaxed muscles in my stomach and solar plexus area!  Thinking about the dream, the Beings did “feel” good, there was nothing threatening about them. The “what ifs” were more my mind’s fear than anything else I feel.

It was interesting for me that the day before the dream I felt quite tense, in my body, especially around the stomach area. Stuff was possibly coming out to be cleared.

No matter what, I express my gratitude for this experience. Paraphrasing Amma the Hugging Saint we should be grateful for every experience we have in our blessed life.

Thank you Thank you Thank you.<3 
2 Comments

Home sweet home - how to FEEL Good at home! :) - space clearing, home in the stars, internal home...

10/17/2014

2 Comments

 
Picture

Home can be looked at in my different ways. Home is where we feel good, get energised, rested, relaxed. It is our Oasis – and this refers to a physical, mental, spiritual Home.

  • Physical home
* Keep clean – clean house = clear energies, Spirit Guides love it, better communication with the Spirit in all forms when clean environment. Loving energies magnetised to clean, beautiful, loving homes.

* Keep plants – they attract fairies and all the Nature Spirits, who Love being around homes with beautiful gardens and well-cared for plants.

* Clear the space with sage – going around every room, set a clearing Intention and then ask that the space is filled with all the Goodness possible

* Symbols, figures, crystals, messages – spread them around your home – whatever makes you feel good, uplifts you, makes you smile – it’s your home! Make it yours!

* Play nice, good vibe music – your home soaks up everything that you do, read, etc. so choose wisely! 

* Get rid of clutter – Question to ask “Do I really love it?” – furniture, clothes, little things. Sometimes we’re used to things just being there or lying around. Give them to someone else if you don’t really love them. Pass them on to others, give them away to charity – they have served you well and if their role in your life is finished let them serve someone else now.
​
Picture

  • Mother Earth is our home – take care of Her. She holds us on her, in her arms – and that is her choice (Earth forces – how powerful!). The Lightworkers came here to assist Mother Earth raise in vibration, raise to higher vibrations (=Ascension). Treat Her with Love and respect. Assist Mother Earth in all ways. Help trees, plants, animals, waters, send healing regularly in your meditations/quiet times. Love Nature, send Love every time you walk in Nature, or even when you pass a tree in a city or a patch of grass. Send Love to Nature Spirits – they take care of each and every bit of natural environments. Ask permission of trees (Great Beings) before touching them, and grass before stepping on it. See yourself being a walking healing entity –wherever you are you bring Love and healing energy – land, water, animals. Develop bonds with all Living things – they are a part of you. All things are in essence You. Treat everything as you would treat yourself in the kindest of moments. 
​
Picture
​
  • Other Planets & Stars are our homes – multiple expressions of Self (Higher Selves) exist on many many other planets at the same time. They are all expressions of one Soul – Your Soul. And Your Soul is further connected to All of Creation. You basically are Creation itself and Creation is You. So you are part of a whole, and all is part of You. Gaze at the Stars at night, and send them your Love – they are your many homes, and they are also expressions of yourself in another form.


Subscribe to our mailing list for cool tips, updates and news

* indicates required
Picture
​
  • People make home – family, friends – if you feel good with them you feel at home! Appreciate your dear and loved ones – they make Life full of Fun, full of Love. Express your Love for them to them.​
​​
​
Picture
​
  • Home within – return home. Ascension, awakening – often heard “return home” (also often repeated in the Bible and other Scriptures). Home is within, and ways to reach home is to be in the Heart (and how often do we hear "home is where the heart is"?), breath, be in silence, be in Love, Joy, Grace, Gratitude, Acceptance. Do what brings you most Joy – you feel alive, you feel so good – just how you feel in a good home. ​You are your home and home is where your Heart is…


Happy Journeys Dear Light Beings! Enjoy your Home(s) in many ways! <3


#Homeclearing #homeiswheretheheartis #homewithin #clearyourhome
2 Comments

A simple prayer (by St. Francis of Assisi)

9/29/2014

0 Comments

 
"Lord, make me an instrument of your Peace.
Where there is hatred... let me sow Love.
Where there is injury... Pardon.
Where there is discord... Unity.
Where there is doubt... Faith.
Where there is error... Truth.
Where there is despair... Hope.
Where there is sadness... Joy.
Where there is darkness... Light.

O Divine Master, grant that I may not so much seek
To be consoled... as to console.
To be understood... as to understand.
To be loved... as to love.

For it is in giving... that we receive.
It is in pardoning... that we are pardoned.
It is in dying... that we are born to eternal life."


Here is a beautiful song containing this prayer (by Snatam Kaur)

0 Comments

    Author

    Aga is an intuitive, energy healer, therapist, Being of Light leading group meditations and other various activities in Glasgow, Scotland. Her mission is to raise the frequencies everywhere she can! :)
    She has a Ph.D. in Natural Sciences and her interests include both Spirituality and Science as she sees these as intricately connected.
    Aga is the founder of Expanding Consciousness, an organisation aiming at raising the vibration of the Earth Planet through Fun, Joy, Meditation, Laughter, Music and more! Retreats and workshops organised by the group have been wonderfully successful, highly praised by the attendants and always getting even more Spirit-full!!

    "I follow my Heart and see what transpires. Everything is just right, and we're all here on the Planet to enjoy and have fun and expand from our experiences." Aga


    Subscribe to our mailing list for cool tips, updates and news

    * indicates required

    Archives

    July 2020
    March 2018
    February 2016
    January 2015
    October 2014
    September 2014

    Categories

    All
    2nd Chakra
    3rd Chakra
    A Simple Prayer
    Assisi
    Awakening
    DaBen
    Dream
    Energetic Clearing
    Energy
    Healing
    High Level Guides
    Home Is Where The Heart Is
    Home Sweet Home
    Home Within
    Intention
    Light
    Mother Earth
    Opening To Chanel
    Orin
    Sage
    Servant Of Peace
    Snatam Kaur
    Solar Plexus
    Star Being
    Star Beings
    Start Systems
    St. Francis
    Upgrade

    RSS Feed

Contact
Retreats
1-to-1 Healing sessions
Group events
Thank you so much for visiting! :) 
Thank you, Thank you, Thank you!
Blessings and Love.
xoxo Aga
Photos used under Creative Commons from Rennett Stowe, newkidfish (Cathy A), Kevin M. Gill, abstrkt.ch, symphony of love
  • Home
  • 1-to-1 sessions
    • Life Guidance
    • Sound DNA activation & Light codes upgrade
  • Group sessions
    • Sound healing
    • RISE Community
  • About
    • Heart-warming testimonials
  • SHOP
  • Contact
  • More...
    • Retreats
    • Ascension Blessings
    • Blog
    • Online Guided meditations
    • Heard Seen Felt
    • Vibration as Words
    • Vibration as Images
    • Downloads
    • Links